I
had a newer 3rd member on the front of my '73 10. It looked like this (note flat casting in bottom of diff that house the pinion oil galleries):
This is
NOT a regular rover-type series differential.
I have since learned that this diff is the type used on coil-sprung rovers, but at the time I thought it was just a later version of a pre-rationalized rover-type diff.
I ended up replacing the ring & pinion gears in mine. I ordered a stock series rover-type 4.7:1 R&P from British Pacific and installed it without difficulty.
Unfortunately, thinking it was just a newer rover-type differential, I ended up setting the pinion bearing preload perfectly for the WRONG TYPE of differential. The pinion bearing brought this to my attention a few thousand miles later.
So the answer to your question is yes, if you have the type of differential pictured above, the regular series rover 4.7 R&P should bolt right in/on, just be sure to use the correct bearing/backlash setup for this type diff.
BTW, Teri Ann has VERY extensive Rover driveline calculations posted on her website
here which will answer all your other questions.